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Weekly schedule: January 7 - 13
From Monday 07 January 2019 -  08:00am
To Sunday 13 January 2019 - 05:00pm

Highlights:

  • Yantra Yoga first level deepening course with Fabio Andrico: until Wednesday
  • Yantra Yoga second level deepening course with Fabio Andrico: from Friday
  • Drajyor study group (new):  Monday, Thursday: 3:30 - 4:30 pm (Dzamling Gar office)
  • Guruyoga of White A: Saturday at 4 pm
  • Soft Yantra Yoga practice: Monday, Thursday, Sunday at 3:30 - 5 pm
  • Yantra Yoga practice: daily at 7:30 - 8:30 am (Jyagyip)
  • Kumar Kumari: Wednesday at 4:30 pm (young children, 6 - 9) and 5 - 6 pm (older children, 9 - 12)
  • Green Tara practice: Tuesday, Friday at 8:10 - 9 pm (Samtengar house)
  • Chöd: Wednesday, Saturday, Sunday at 8:10 - 9pm (Jyagyip)
  • Short Gomadevi practice with Vajra Dance: Tuesday, Wednesday, Sunday at 4 pm
  • Odzer Chenma practice: Saturday 8:50 - 9:20 am

 

Monday, January 7

7:30 - 8:30 am        Yantra Yoga practice (Jyagyip)

9:30 am - 2 pm       First Level Yantra Yoga deepening course with Fabio Andrico

3:30 - 4:30 pm        Drajyor study group (Dzamling Gar office)

3:30 - 5 pm             Soft Yantra Yoga

5 -7 pm                   Khaita singing and dancing

7:10 - 8 pm             Vajra Dance

 

Tuesday, January 8

7:30 - 8:30 am        Yantra Yoga practice (Jyagyip)

9:30 am - 2 pm       First Level Yantra Yoga deepening course with Fabio Andrico

4 - 4:50 pm             Short Gomadevi practice with Vajra Dance

5 -7 pm                   Khaita singing and dancing

7:10 - 8 pm             Vajra Dance

8:10 - 9 pm             Green Tara practice (Samtengar house)

 

Wednesday, January 9

7:30 - 8:30 am        Yantra Yoga practice (Jyagyip)

9:30 am - 2 pm       First Level Yantra Yoga deepening course with Fabio Andrico

4 - 4:50 pm             Short Gomadevi practice with Vajra Dance

4:30 - 5 pm             Yantra Yoga Kumar Kumari for young kids (Jyagyip)

5 - 6 pm                  Yantra Yoga Kumar Kumari for older kids (Jyagyip)

5 -7 pm                   Khaita singing and dancing

7:10 - 8 pm             Vajra Dance

8:10 - 9 pm             Chöd (Jyagyip)

 

Thursday, January 10

7:30 - 8:30 am        Yantra Yoga practice (Jyagyip)

3:30 - 5 pm             Soft Yantra Yoga

3:30 - 4:30 pm        Drajyor study group (Dzamling Gar office)

5 -7 pm                   Khaita singing and dancing

7:10 - 8 pm             Vajra Dance

 

Friday, January 11

7:30 - 8:30 am        Yantra Yoga practice (Jyagyip)

3:00 - 4:30 pm        Second Level Yantra Yoga Deepening with Fabio Andrico

5 -7 pm                   Khaita singing and dancing

7:10 - 8 pm             Vajra Dance

8:10 - 9 pm             Green Tara practice (Samtengar house)

 

Saturday, January 12

7:30 - 8:30 am        Yantra Yoga practice (Jyagyip)

8:50 - 9:20 am        Odzer Chenma practice (Playground)

9:30 am - 2 pm       Second Level Yantra Yoga Deepening with Fabio Andrico

4 - 5 pm                  Guruyoga of White A

5 -7 pm                   Khaita singing and dancing

7:10 - 8 pm             Vajra Dance

8:10 - 9 pm             Chöd (Jyagyip)

 

Sunday, January 13

7:30 - 8:30 am        Yantra Yoga practice (Jyagyip)

9:30 am - 2 pm       Second Level Yantra Yoga Deepening with Fabio Andrico

3:30 - 5 pm             Soft Yantra Yoga

4 - 4:50 pm             Short Gomadevi practice with Vajra Dance

5 -7 pm                   Khaita singing and dancing

7:10 - 8 pm             Vajra Dance

8:10 - 9 pm             Chöd (Jyagyip)