WEEKLY SCHEDULE MARCH 18 - 24
от Понедельник 18 Март 2019 -  08:00am
до Воскресенье 24 Март 2019 - 08:15pm

HIGHLIGHT

7th lojong with Maxim Leshchenko
March 19 – 24
9 - 11:30am / 3 - 5pm

This course is intended especially for those who would like to enter or deepen experience of Meditative stability in the state beyond thoughts according to the practices of the base of Santi Maha Sangha, helping to clarify the trainings and practice of Kumbhaka
This course for who received transmition from Chögyal Namkhai Norbu and members of Dzogchen Community.
Donation : 100 Euro
No one will be turned away due to lack of funds( Please communicate with Gakyil)


Ganapuja - Full moon

Thursday 21 5pm followed by Khaita


Khaita Explanation
Monday - "Phayul Mayul/ Fatherland, Motherland" song & dance study,continue with circle dances
Friday - "Khasanggi MIlam/ Yesterday's Dream" (also called "Cholka Sum/ 3 Regions of Tibet") song and dance study,continue with circle dances


Practices taking place every day

Khaita Singing and dancing: daily 5 - 7 pm
Vajra Dance: 7:15 - 8:15 pm


Practices taking place every weekday

Yantra Yoga practice (Jyagyip): at 8 - 9 am


Weekly practices

Wozer Chenma Practice  Saturday 8 - 8:40am (Chindren Garden)  
Kumar Kumari (5 - 11 years old): Thursday 4:30 - 5 pm (Jyapgip)
Kumar Kumari (Teens): Thursday 5 - 6 pm (Jyapgip)
Origami (Cafetería) & Kumar Kumari (Jyapgip): Sunday 12 - 1:30 pm
SOFT YANTRA Monday & Thursday 10 - 11:30am
Chair Yoga study group Tuesday 10-11am


PUBLIC COURSES - EVERY WEEK

INTRODUCTION TO YANTRA YOGA
STUDY - TUESDAY 7- 8:30PM( SPANISH AVAILABLE) WEDNESDAY 10-11:30AM
PRACTICE - FRIDAY 7- 8:30PM

HARMONIOUS BREATHING   SATURDAY 10 - 11:30AM

DANATION: MONTHLY 100 € / SINGLE CLASS 8 € DISCOUNT FOR IDC MEMBERS

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WEEKLY SCHEDULE

Monday, MARCH 18
8 - 9 am         Yantra Yoga practice (Jyagyip)
10 - 11:30am Soft Yantra Yoga
5 - 7 pm         Khaita Explanation and dancing
7:15 - 8:15 pm    Vajra Dance


Tuesday, MARCH 19
8 - 9 am         Yantra Yoga practice (Jyagyip)
9 - 11:30 am   7th lojong with Maxim Leshchenko
10 - 11 am      Chiar Yoga study group
3 - 5pm           7th lojong with Maxim Leshchenko
5 - 7pm           Khaita singing and dancing7 - 8:30pm      
Yantra study session (Open)7:15 - 8:15 pm    Vajra Dance


Wednesday, MARCH 20
8 - 9 am         Yantra Yoga practice (Jyagyip)
10 - 11:30pm Yantra study session (Open)
9 - 11:30 am  7th lojong with Maxim Leshchenko
3 - 5pm          7th lojong with Maxim Leshchenko
5 - 7 pm         Khaita singing and dancing
7:15 - 8:15 pm    Vajra Dance


Thursday, MARCH 21
8 - 9 am         Yantra Yoga practice (Jyagyip)
9 - 11:30 am   7th lojong with Maxim Leshchenko
3 - 5pm           7th lojong with Maxim Leshchenko
10 - 11:30am  Soft Yantra Yoga
4:30 - 5pm      KMKM ( 5-11 years old)
5 - 6pm           KMKM (Teens)
5 - 7pm           Ganapuja - Fullmoon followed by Khaita
7:15 - 8:15 pm     Vajra Dance


Friday, MARCH 22
8 - 9 am         Yantra Yoga practice (Jyagyip)
9 - 11:30 am   7th lojong with Maxim Leshchenko
3 - 5pm           7th lojong with Maxim Leshchenko
5 - 7 pm          Khaita Explanation and dancing
7 - 8:30pm      Yantra practice session (open)
7:15 - 8:15 pm   Vajra Dance


Saturday, MARCH 23
8 - 8:40 am    Wozer Chenma Practice
10 -11:30 am  HARMONIOUS BREATHING (Open)
9 - 11:30 am   7th lojong with Maxim Leshchenko
3 - 5pm           7th lojong with Maxim Leshchenko
5 - 7pm           Khaita singing and dancing
7:15 - 8:15 pm   Vajra Dance


Sunday, MARCH 24
9 - 11:30 am  7th lojong with Maxim Leshchenko
3 - 5pm          7th lojong with Maxim Leshchenko
5 - 7 pm         Khaita singing and dancing
7:15 - 8:15 pm   Vajra Dance


Weelkly shcedule updates on every Sunday evening.

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