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Newcomer´s Program
From Monday 20 March 2023 -  12:00am
To Sunday 26 March 2023 - 12:00pm

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Welcome to Dzamling Gar!

At Dzamling Gar we have many things to offer you such as Yantra Yoga (Tibetan yoga of movement), Meditation, Khaita Joyful Dances, Vajra Dance (Moving Meditation) and more.

You can also visit us and enjoy our beautiful gardens and take a relaxing walk in the surroundings.

If you want to be informed about activities and courses open to the public, contact our Infopoint https://dzamlinggar.net/infopoint or by phone at +34 922 723 673. We invite you to join our mailing list to stay updated.

Newcomer’s Program

Tuesday 21/3/2023
4:00 PM to 4:50 PM Kumar Kumari (in Lower Gönpa)

Wednesday 22/3/2023
5:00 PM to 6:00 PM Khaita for kids (in Gönpa)
6:00 PM to 7:00 PM Khaita Dancing (in Gönpa)

Thursday 23/3/2023
6:00 PM to 7:00 PM Khaita Dancing (in Gönpa)

Friday 24/3/2023
6:00 PM to 7:00 PM Khaita Dancing (in Gönpa)

Saturday 25/3/2023
10:30 AM to 11:30 AM Morning Meditation with Rabgyi (in Jyagyip)
3:00 PM to 4:00 PM Khaita Forever, dancing with people all around the world by zoom. (in Lower Gönpa)
3:00 PM to 5:00 PM The Importance of Movement during Pregnancy and General Advices with Dr. Phuntsog Wangmo (in Gönpa)

Sunday 26/3/2023
10:30 AM to 1:30 PM The Physical, Emotional and Energetic Body of the Woman Who Will Become a Mother with Marisa Alcalá (in Gönpa)
4:00 PM to 6:30 PM Natural Remedies for Woman's Health in Different Periods of the Life with Marisa Alcalà (in Gönpa)
6:00 PM to 7:00 PM Khaita Dancing (in Gönpa)

ESPACIO Yoga Studio

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Our new ¨Espacio¨ is the place to learn yoga, breathing, meditation, dance and other disciplines.
We also organize workshops and events.

Visit our WEBSITE and find all the information you need.
Check our current schedule:

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Dzamling Gar offers a personalized retreat, the invaluable experience of coming into contact with yantra yoga, meditation and dance techniques based on ancestral knowledge. These methods can help people go beyond the occasional practice on days spent at the Gar and make a positive impact that lasts a lifetime.

You can choose your own date throughout the availability period and the possible duration of your retreat can be from 5 to 10 days
It is included in the retreat: Accommodation/Delicious 3 meals a day /Daily breathing session or Yantra yoga session/ Daily massages/2 more wellness programs


Check out our Website

Inquiries or reservations to
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We hope to see you in Dzamling Gar!